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Garcinia Cambogia: Potential Health Benefits vs. Risks
Garcinia cambogia (Garcinia gummi-gutta) contains several active compounds, including hydroxycitric acid (HCA), that may benefit human health.
It has been used for centuries in folk medicine to treat conditions such as hemorrhoids, irregular periods, and even intestinal parasites. However, not all health claims surrounding garcinia cambogia are supported by scientific evidence.
Garcinia cambogia is a tree that bears tropical fruit.
Is garcinia cambogia safeIt is native to Southeast Asia and India and is one of more than 300 species of Garcinia, a genus of the Clusiaceaefamily. Trees and shrubs of the Garcinia family are commonly referred to as sap trees.
Their fruit is sometimes called monkey fruit.
In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs. That means some supplement products may not contain what the label says.
When choosing a supplement, look for independently tested products and consult a healthcare provider, registered dietitian nutritionist (R