Dental soft diet food list
- what should i eat after oral surgery
- what can i eat after oral surgery
- what can i eat after dental surgery
- what soft foods can i eat after oral surgery
How long do you have to eat soft foods after oral surgery...
50 soft foods to eat after tooth extraction
Mira Zagorova, Hair and Health Specialist
Last edited, 29 October 2024
1. Applesauce
Applesauce is a go-to post-surgery option, and not just because it’s easy to eat.
Apples are rich in fiber and essential vitamins like vitamin C, which support your immune system and aid healing.
The smooth texture minimizes any risk of irritating your gums or affecting stitches, making it a gentle yet nutritious choice.
Soft dinner ideas after dental workApplesauce is also a versatile snack—you can eat it plain or add cinnamon for extra flavor. Plus, it’s widely available, so you don’t have to worry about preparation.
2. Mashed Potatoes
Mashed potatoes provide a filling and comforting meal that’s easy on the mouth.
Potatoes are high in carbohydrates, offering energy when you may not feel like eating much.
Cold soft foods after oral surgery
You can easily customize mashed potatoes by adding butter, gravy, or even a soft cheese like cream cheese for extra flavor.
Ensure they’re smooth with no lumps to avoid any discomfort. Some patients prefer sweet mashed potatoes as they’re packed with vitamins A and C, promoting faster tissue recovery.