What to eat after throwing up all night

If you’ve ever experienced a bout of diarrhoea and vomiting, chances are you’ve had gastroenteritis. Norovirus, which causes diarrhoea and vomiting is one of the most common stomach bugs in the UK but has no specific treatment.

After vomiting what to eat or drink

What to eat after vomiting due to indigestion

Fruits to eat after vomiting

How to rehydrate after vomiting

What to eat after vomiting and diarrhea

An attack of vomiting will generally subside 6 to 24 hours after it starts but can be a terrible experience that can leave you feeling drained, dehydrated and in need of replenishment. After vomiting, your body needs nutritious foods and fluids to help you recover.

In this blog post, we’ll discuss some of the things you should do after vomiting and some of the best foods to eat after vomiting.

Eat Simple Plain Foods

After vomiting, you should start with simple, small and frequent meals foods that are easy to digest.

These could be foods like toast, crackers, bananas, rice or applesauce.

What not to eat after vomiting

These foods are known for their bland taste and easy-to-digest properties, which make them the perfect foods to eat after vomiting. They can also help to settle your stomach and prevent you from feeling nauseous. You should avoid eating spi

what should you eat after throwing up a lot

what should you eat after throwing up all day