What temp to cook salmon in oven

Back in my 20s, I thought I knew a lot about cooking. The reality was that I didn’t know much. I was having friends over for an impromptu dinner and needed something I could prepare quickly since I was tight on time.

I landed on broiled salmon.

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The recipe in question had some kind of mustard topping and bread crumbs and seemed like something I could replicate. After preparing and following what I thought were good directions, the salmon came out dry and covered in unsightly white streaky stuff that no one was excited to see.

My friends were champs and ate it, but I knew they wished we had gone out to dinner instead of eating the mess I served them. 

A few years later, I decided to attend culinary school. It was there that I truly learned about cooking and why patience was so important.

What temp to cook salmon on stove

Some foods, we were taught, simply needed more time for preparing and cooking. This was especially true of large cuts of proteins like beef and pork, but also some fish, like salmon. This is why I cook salmon at 300°F.

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