When is it too late to start taking prenatal vitamins

There are lots of things to do to prepare for pregnancy.

Taking prenatal vitamins 6 months before pregnancy

Taking prenatal vitamins is certainly at the top of that list — and for good reason. 

Prenatal vitamins are vital for both your health and your baby's health and development during pregnancy. Most importantly, their nutrients, especially folic acid, help your baby's brain and spine develop normally throughout pregnancy, says Kerry Krauss, M.D., OB/GYN in Philadelphia, Pennsylvania.

Not to mention, most prenatals contain calcium, iron and vitamin D, she adds, which are vital for you and your baby's growth and health too.  

However, when to take prenatals is often a topic of confusion.

When exactly should you start taking prenatal vitamins if you’re trying to get pregnant? Read on for advice on when to take prenatals to ensure you and your baby get all the nutrients you need.

When should you start taking prenatal vitamins? 

If you’re considering having a baby, The American College of Obstetricians and Gynecologists (ACOG) recommends

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