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L-arginine dosage per day.
L-arginine: Benefits, effect, intake, dosage & more
Micronutrients
from Klaus Molidor
on 06.08.2024
As inconspicuous as the amino acid L-arginine is, its potential effects are: faster muscle growth, accelerated fat burning and improved blood flow, which not only has a positive effect on the muscles, but also on the sexual organs.
L-arginine is a true sports superstar.
What is L-arginine?
The term refers to a non-essential amino acid that our body can also produce itself, among other things.
L-arginine dosage per day for edHowever, if there is a greater need – such as in the case of injuries, burns or in growth phases – additional intake via food is necessary. A special feature of L-arginine is the high proportion of nitrogen.
Our body needs this as a signalling agent to stimulate the blood vessels and thus also regulate blood pressure. In our food, L-arginine is present as a percentage of the various proteins. In contrast, the preparation BIOGENA L-arginine 600 allows the amino acid to be highly concentrated and supplied in its pure form.