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    When To Say 'I Love You'—And The Best Way To Do It For The First Time

    So much can go through your head when you say “I love you” for the first time.

    First, there’s the fear of rejection—maybe the person you’re saying it to doesn’t feel the same way. Then, there’s the fear that you’re not going to say it right. Or that you’ll say it too soon.

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    And, of course, there’s the fear that when you’re face-to-face with that special someone, you'll feel overcome with nerves. The whole thing is an anxiety-infused ordeal.

    “When you say ‘I love you’ to another person, you make yourself vulnerable to hurt and rejection, and that doesn’t feel good,” says Terri Orbuch, PhD, relationship expert and author of Finding Love Again: 6 Simple Steps to a New and Happy Relationship.

    “You put yourself out there by sharing a feeling, and it is only natural to be anxious that the other person might not feel the same as you.”

    But even if you just want to get those feelings off your chest and don’t necessarily expect that certain someone to feel the same way, saying “I love you” for the first time can

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