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Is It Safe to Take Sleeping Pills Every Night?
Among the many treatments for sleep problems, insomnia medications are one of them. There are over-the-counter (OTC) and prescription sleeping pills, which may be recommended with other treatments like keeping a consistent sleeping schedule or sleep therapies.
Sleeping pills may come with side effects such as excessive drowsiness, problems with concentration, and sometimes allergic reactions. They are also not the best choice for long-term use. Here's what you need to know about the best sleep aids and how to get better sleep overall.
Types
Taking sleeping pills may help with sleeping problems.
Which sleeping pill is dangerousYou can buy OTC sleeping pills or get a prescription for sleeping pulls from a healthcare provider. The purpose of these short-term medications is to improve sleep in general but also reduce how long it takes until you fall asleep.
Over-the-Counter (OTC) Sleeping Pills
Many of the OTC sleeping pills available are or contain antihistamines.
Antihistamines are medications that help treat allergies. While they can result in dro
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