Vegetarian diet plan for second trimester of pregnancy

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    what should i eat during 2nd trimester
  • What should i eat in second trimester
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    15 week pregnancy diet chart.

    Pregnancy Nutrition: What to Eat In The Second Trimester

    What to eat in the second trimester that will best nourish your body and promote your baby’s growth? Our guide to the best second trimester foods will help you out.

    Plus, learn which foods to avoid while pregnant.

    During the second trimester of pregnancy (the second 13 weeks of pregnancy), you won’t have to deal with symptoms like nausea, morning sickness, and GI issues nearly as often as you did in the first trimester.

    You’ll probably start feeling your baby move and see your belly grow.

    Second trimester foods to avoid

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  • And you might feel like you’re more settled into your pregnancy.

    Since you are no longer feeling as uncomfortable as before, the second trimester is prime time to nourish your body – and your growing baby – with lots of nutritious foods.

    What to eat in the second trimester that will best nourish your body and support your baby? Follow our guide to second trimester eating for all the info you need.

    The second trimester: How much to eat in a day?

    The second trimester marks the point where you’ll start needing extra calories to accommodat

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