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Holy basil tea...
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Holy Basil Benefits: Ayurveda Herbal Medicine
Holy basil, known as Tulasi in Sanskrit or Tulsi in Hindi, is thought to work by helping your body cope with various stressors—like emotional stress, an infection, or other medical conditions.
It is highly revered for its medicinal uses within the Ayurvedic and Siddha medical systems and has been used for thousands of years in Ayurveda for its diverse healing properties.
Holy basil is a perennial flowering plant from the mint family called Lamiaceae.
Though this plant is native to the Indian subcontinent, it grows throughout Southeast Asia.
In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs.
That means some supplement products may not contain what the label says. When choosing a supplement, look for independently tested products and consult a healthcare provider, registered dietitian nutritionist (RD or RDN), or pharmacist.
Mind and Body Holy Basil Benefits
Holy basil is an adaptogen and contains several nutrients, including vitamins A an
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