How much milk thistle per day for liver

Milk thistle, a natural herb known for its potent liver-supporting properties, has been used as a traditional herbal medicine for centuries. It's a key player in our Dose For Your Liver shots, chosen for its ability to support healthy liver enzyme levels and cleanse the liver of unwanted elements.

Timing is crucial when it comes to reaping the full benefits of this herb. When you take your supplements can be just as important as what you're taking. This is because your body's absorption and utilization of nutrients can vary throughout the day.

In this article, we’ll discuss the benefits of milk thistle and whether it’s best to take it during the morning or the night.

Is 1000mg of milk thistle too much

Our mission is to support your health and wellness journey any way that we can. Not only does that include what you should add to your daily routine, but also when you should take it.

What Is Milk Thistle?

Milk thistle, scientifically known as Silybum marianum, is a flowering herb native to Mediterranean regions.

It's been recognized for its medicinal properties since the time of the ancient Greeks and Romans

what should i not take milk thistle with

can i take milk thistle after drinking alcohol