Taking a break in a relationship rules

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    Should You Take A Relationship Break? Here's How To Tell And Rules To Follow, According To Experts

    Hearing the words "let’s take a break" come out of your partner’s mouth can be downright frightening.

    Like, what does it even mean to take a break anyway? Does this mean you’re free to date other people? Are you now single... or still in a relationship? The questions are endless, as are the potential reasons why a couple may take a break.

    It’s not quite a breakup, but it can certainly feel like it.

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  • Depending on the parameters and inciting incident for your break, one side may be more emotional or even against this break entirely. Alas, sometimes a break is simply necessary for the sake of the relationship, and despite how painful they can be, they’re not always the worst idea.

    Why? Well, "separation can be very healing," says Ann Rosen Spector, PhD, a clinical psychologist in Philadelphia. "When a situation is complicated, having distance to get clarity is important." One way to get that distance is a break, even if it might make you uncomforta

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